Selfdecode
SelfDecode’s DNA test analyzes your genetic data to provide personalized health insights and recommendations. By examining over 100,000 single nucleotide polymorphisms (SNPs) across your genome, SelfDecode evaluates your genetic predispositions to various health conditions, traits, and responses to medications. It is an ideal combination with the Viome test which analyzes the RNA in comparision.

What the analyzes includes
- Health Risks: Assessment of genetic likelihood for conditions such as cardiovascular diseases, diabetes, and mental health disorders.
- Trait Predictions: Insights into characteristics like lactose intolerance, sleep patterns, and dietary preferences.
- Pharmacogenomics: Evaluation of how your genes may affect your response to certain medications, aiding in personalized treatment plans.

Results provided
- Comprehensive Reports: Detailed analyses covering over 650 health topics, offering insights into your genetic predispositions.
- Personalized Recommendations: Actionable advice on diet, supplements, and lifestyle tailored to your genetic profile, supported by over 20,000 clinical trials.
- Dynamic Health Plans: Ongoing updates to your health recommendations based on new scientific findings and any additional health data you provide.
SelfDecode’s platform is designed to empower you with knowledge about your genetic makeup, enabling proactive and informed decisions to optimize your health and well-being.

Click on “Get Started” and purchase the DNA Kit + Health Insights plan. If you already have existing DNA data, purchase the Health Insights plan – you will be asked to upload your DNA file after you sign up.
Once you create an account, you will be prompted to connect with my professional account. If this doesn’t happen select “Connect with Professional” on the dashboard and enter my email address as karen@holomindbody.com.