Real-life health. ADHD-informed. Functional.
Real-Life Longevity Community
Real-Life Longevity is a community for people who want to feel better, age well, and build a healthier life without burnout or perfection pressure. (Powered by Skool)
ADHD x Hormones
Course for women with ADHD. Covering impact of hormones and cycles, perimenopause, and menopause
Newsletter
Newsletter with short advice. Currently email option available, but mail option is planned. Let us know what you prefer!
Better Together
Community is super important to me, and I truly believe the right support can make all the difference. If you’re looking for help that I don’t offer, or I am not the right coach for you right now, that’s totally okay.
Here you’ll find resources that speak to different part of life and business. You’re not alone.
And just so you know, these aren’t random links. Every one of them is here because I trust them.
24/7 Substance Use Support
Sobrynth provides 24 x 7 x 365 care navigation and peer coaching for employees and their families who are seeking support with immediate substance use disorder needs and for those employees who are sober curious. We marry that support with a recovery ready workplace strategy. Choosing to be sober today is personal – Sobrynth is here to help people figure out their own journey.
Coaching for ADHD / Spanish & English
The Oak Coaching offers specialist ADHD, AuDHD, burnout, and life coaching for individuals worldwide, wherever you are. We provide compassionate, neurodiversity-affirming support tailored to those navigating the challenges of focus, overwhelm, identity, and emotional exhaustion. Our coaching meets you where you are – whether you’re newly exploring a diagnosis or managing long-term impacts. At The Oak, we honour your unique brain and lived experience, empowering you to thrive, not just survive. The journey is yours – The Oak Coaching is here to walk it with you. Coaching is provided in english and spanish.
Health for AuDHD Business Owners
Nourishment: Food, Exercise, and Lifestyle Planning for AuDHD Entrepreneurs
Learn how to plan your food, movement and lifestyle by
implementing habits that honor your energy, sensory needs, and
preferences—while letting go of outdated, harmful fitness and diet
industry myths.
Courses and Community for Neurodivergent Business
Leonie is a best-selling author, course creator and business coach. Here you can find lots of courses, a business academy and a place to express your ideas fully.
Website design & Content writing
Svenja offers individual solutions for website design and content creation – tailored specifically for health professionals and holistic brands.
With a keen eye for aesthetics, user experience, and strategic messaging, she helps you build an authentic and professional online presence that attracts your ideal clients and reflects your unique expertise.
Help getting your business started
Smooth Setup is a low-friction, ADHD-friendly tech setup business helping overwhelmed solopreneurs, coaches, and creators.
It simplifies tool selection, business launch, and system automation with practical guidance, courses, and a variety of optional services.